The flu is a respiratory infection also known as influenza. It can last from several days to around two weeks. There are many symptoms of the flu, including fever, chills, fatigue and more.
Christmas is the most wonderful time of the year. It’s filled with beautiful decorations, delicious treats, and Christmas presents. Even though all of these things make Christmastime wonderful, they can pose a major danger to your children. Here are a few of the items that can present a problem for…
The weather is getting cooler and it’s getting dark earlier in the day. That means that cold and flu season is right around the corner. These are some simple ways and easy reminders that will prevent your child- and you- from catching a cold.
Without a healthy self-esteem, your child may feel sad and it can affect not only their outlook on life but their relationships with the people surrounding them. There are many easy ways to help build your child’s self-esteem.
Exercising is very important for all ages, but especially important for children. Exercising is the key to maintaining a healthy weight and good overall health. There are many great benefits for your children having a regular exercise routine. Here are a few of those benefits:
Halloween is right around the corner. It is a fun night filled with costumes, candy, and all kinds of fun. Here are a few reminders that will keep you and your children safe come Halloween night.
Concussions are a traumatic brain injury that occurs when the brain shakes inside of the skull. Concussions commonly occur during contact sports like football, soccer, and boxing, but can also be the result of things like car or bike accidents, falls or from physical altercations at home or during daily…
You may have seen the commercials where children are asking their parents if they know about the HPV vaccine.
Babies are known for sleeping most of the day. It is important for them as they grow, but how important is sleep for older children, especially children in school? How do they lose sleep and how can you prevent your child from missing the sleep they need to succeed in…
Lunches can become mundane as the school year goes by. It is hard to be creative when we have so much going on and want to also keep healthy ideas coming. Here is a list of some fun and healthy options for your lunches!
There is nothing more important about driving with a baby than ensuring that your precious little one is sitting in a car seat that is properly installed in your car. It is not enough that your baby is belted in but if the car seat is improperly installed, they are…
With the new school year quickly approaching, your young one may be soon joining a sports team or participating in some kind of extracurricular activity. Exercise is an important part of your children aging. It helps them to remain healthy and happy as well as prevent obesity. Sports injuries are…
Flu season is around the corner. Here are a few helpful tips to prevent your child from catching and spreading the flu.